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Define Your True Self - Self Directed
SECTION 1: Introduction
Welcome (5:27)
Why Mindfulness Practices Are Essential
SECTION 2: Start From Center
True Self Leadership Inventory
Mindfulness Lesson
Foundational Mindfulness Practices
SECTION 3: Choice
Who Are You?
Mindfulness Lesson
SECTION 4: Identity
A Leader For Our Times (5:55)
Mindfulness Lesson
SECTION 5: Awareness
Where Are You?
Mindfulness Lesson
SECTION 6: Focus
A Road Less Traveled
Mindfulness Lesson (1:38)
SECTION 7: Story
Friend or Foe?
Mindfulness Lesson
SECTION 8: Inspired Action
Take Inspired Action!
SECTION 9: Conclusion
Journey Reflections
SECTION 10: Bonus Material is YOURS!
True Self Leadership Bonus Material
Use True Self Leadership to Create Generative Conversations That Lead to Win-Win Results (60:34)
Journey Reflections
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